This is an open training session – all are welcome. We run each week at 5PM on Thursday on the Jericho Hill. For the most up to date info on Hill Sprints Club be sure to become a fan of the Fan Page: http://www.facebook.com/longtracklongshot and follow @KevinJagger.
If on Twitter, the hashtag is #HillSprintsClub.
Why do we run hill sprints? Read this great post by my coach, Olympian Brock Miron: http://www.longtracklongshot.com/Blog.php/benefits-of-hill-sprints-club